Foundation Program

with Mary Harvey The Foundation Program is a unique in-depth study program including guided meditation, teachings, and discussion. It is a perfect option for those wishing to go deeper into their practice in a structured way. The Foundation Program is a structured weekly study program by enrollment that involves a number of commitments that help support our practice including attending every weekly class (Sundays 3 - 5pm with breaks for holidays and events,) and studying small sections of the text in advance. About Universal Compassion The heart of Buddha’s teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these altruistic states. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems—even the most demanding and difficult conditions—into opportunities for personal and spiritual development. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life. Class Format: Each class includes prayers, meditation, teaching, and paired discussion. As an FP Student, you will be able to attend all General Program Classes at the center, Branch Classes, Introductory Workshops, and weekend retreats free of charge. You will also be able to receive other discounts for Weekend Day Courses, Visiting Teacher Public Talks, and Empowerments.