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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230318T170000Z
DTEND:20230318T200000Z
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SUMMARY:Learn to Meditate
DESCRIPTION:Join Buddhist monk Kelsang Tharden for a morning workshop and learn the basics of meditation and how to make meditation part of your daily life. Tharden will give advice and instructions on:   What is meditation and how anyone can meditate!   How to settle the mind effectively before beginning your meditation session.   The mechanics of basic meditation (breathing techniques\; basic visualizations).   Why meditation helps calm the mind to reduce mental distractions\, as well as various tips for having a successful meditation practice. Schedule: Saturday: Teaching 1 | 10 - 11 am Teaching 2 | 12 - 1 pm
X-ALT-DESC;FMTTYPE=text/html:Join Buddhist monk Kelsang Tharden for a morning workshop and learn the basics of meditation and how to make meditation part of your daily life. Tharden will give advice and instructions on: &bull\; What is meditation and how anyone can meditate! &bull\; How to settle the mind effectively before beginning your meditation session. &bull\; The mechanics of basic meditation (breathing techniques\; basic visualizations). &bull\; Why meditation helps calm the mind to reduce mental distractions\, as well as various tips for having a successful meditation practice. Schedule: Saturday: Teaching 1 | 10 - 11 am Teaching 2 | 12 - 1 pm
LOCATION:International Kadampa Retreat Center - Grand Canyon 6701 East Mountain Ranch Road\, Williams\, AZ 86046
UID:e.2712.11128
SEQUENCE:3
DTSTAMP:20260516T010747Z
URL:https://www.pvchamber.org/events/details/learn-to-meditate-11128
END:VEVENT

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