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BEGIN:VEVENT
DTSTART:20241125T170000Z
DTEND:20241125T180000Z
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SUMMARY:Prescott Valley Public Library-New Event-Beginning Meditation and Mindfulness\, November 25th\, 2024.
DESCRIPTION:Prescott Valley Public Library will be hosting Beginning Meditation and Mindfulness. Meditation is a grounding practice which helps you to know yourself better\, appreciate yourself and others more\, and allows you to get a more relaxed and sound sleep. Science has proven that regular meditation can have powerful long-lasting effects. Through meditation you will begin to notice your body and mind more easily and let go of daily stressors and challenges. Come to the Beginning Meditation & Mindfulness meeting on the 4th Monday. Those at all levels of meditation experience\, from none and beyond\, are encouraged to participate in this free program. Chairs will be provided please bring a cushion if needed. No registration is required\, but space is limited. Monday\, November 25th\, 2024. One meeting this month. 10:00-11:00 AM 1st floor Program Room More Information? 928-759-3040
X-ALT-DESC;FMTTYPE=text/html:Prescott Valley Public Library will be hosting Beginning Meditation and Mindfulness. Meditation is a grounding practice which helps you to know yourself better\, appreciate yourself and others more\, and allows you to get a more relaxed and sound sleep. Science has proven that regular meditation can have powerful long-lasting effects. Through meditation you will begin to notice your body and mind more easily and let go of daily stressors and challenges. Come to the Beginning Meditation &amp\; Mindfulness meeting on the 4th Monday. Those at all levels of meditation experience\, from none and beyond\, are encouraged to participate in this free program. Chairs will be provided&mdash\;please bring a cushion if needed. No registration is required\, but space is limited. Monday\, November 25th\, 2024. One meeting this month. 10:00-11:00 AM 1st floor Program Room More Information? 928-759-3040
LOCATION:
UID:e.2712.12266
SEQUENCE:3
DTSTAMP:20260515T050536Z
URL:https://www.pvchamber.org/events/details/prescott-valley-public-library-new-event-beginning-meditation-and-mindfulness-november-25th-2024-12266
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