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BEGIN:VEVENT
DTSTART:20240909T170000Z
DTEND:20240909T180000Z
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SUMMARY:Prescott Valley Public Library-New Event-Beginning Meditation and Mindfulness\, September 9th & 23rd\, 2024.
DESCRIPTION:Prescott Valley Public Library will be hosting Beginning Meditation and Mindfulness. Meditation is a grounding practice which helps you to know yourself better\, appreciate yourself and others more\, and allows you to get a more relaxed and sound sleep. Science has proven that regular meditation can have powerful long-lasting effects. Through meditation you will begin to notice your body and mind more easily and let go of daily stressors and challenges. Come to Beginning Meditation & Mindfulness meetings on the 2nd & 4th Mondays. Those at all levels of meditation experience\, from none and beyond\, are encouraged to participate in this free program. Chairs will be provided please bring a cushion if needed. No registration is required\, but space is limited. Mondays\, September 9th & 23rd\, 2024 10:00-11:00 AM 1st floor Program Room More Information? 928-759-3040
X-ALT-DESC;FMTTYPE=text/html:Prescott Valley Public Library will be hosting Beginning Meditation and Mindfulness. Meditation is a grounding practice which helps you to know yourself better\, appreciate yourself and others more\, and allows you to get a more relaxed and sound sleep. Science has proven that regular meditation can have powerful long-lasting effects. Through meditation you will begin to notice your body and mind more easily and let go of daily stressors and challenges. Come to Beginning Meditation &amp\; Mindfulness meetings on the 2nd &amp\; 4th Mondays. Those at all levels of meditation experience\, from none and beyond\, are encouraged to participate in this free program. Chairs will be provided&mdash\;please bring a cushion if needed. No registration is required\, but space is limited. Mondays\, September 9th &amp\; 23rd\, 2024 10:00-11:00 AM 1st floor Program Room More Information? 928-759-3040
LOCATION:
UID:e.2712.12151
SEQUENCE:3
DTSTAMP:20260515T075318Z
URL:https://www.pvchamber.org/events/details/prescott-valley-public-library-new-event-beginning-meditation-and-mindfulness-september-9th-23rd-2024-12151
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